Cultivating the Tao: Taoism and Internal Alchemy
This book contains the first complete translation of one of the main works of the eminent Taoist master Liu Yiming (1734–1821). Divided into 26 short chapters, Cultivating the Tao is both a comprehensive introduction to the fundamental principles of Taoism and a concise presentation of Taoist Internal Alchemy (Neidan), written by one of the tradition’s greatest exponents.
An 11th-generation master of the Longmen (Dragon Gate) lineage, Liu Yiming overcame severe illnesses in his youth and subsequently embarked on extensive travels that led him to meet his two principal teachers. In 1780, he settled in the Qiyun Mountains of present-day Gansu Province, where he spent the second half of his life teaching, writing, and engaging in charitable works, including the restoration of shrines and the purchase of burial grounds for the poor. His writings consist primarily of original works on Neidan and commentaries on major alchemical scriptures.
Few Taoist masters have illuminated the relationship between Taoism and Internal Alchemy with the clarity found in this work. Integrating the teachings of Internal Alchemy with those of the Daode jing (Book of the Way and Its Virtue) and the later Taoist tradition, Liu Yiming shows how the Way of the Golden Elixir leads to the highest state of realization envisioned by Taoism.
Original title: Liu Yiming 劉一明, Xiuzhen houbian 修真後辨
Introduction
Translation
Preface
1 Precelestial Essence, Breath, and Spirit
2 Postcelestial Essence, Breath, and Spirit
3 Precelestial Breath of True Unity
4 True and False Body and Mind
5 True and False Nature and Existence
6 Precelestial and Postcelestial Yin and Yang
7 Internal and External Five Agents
8 Internal Medicine and External Medicine
9 Great and Small Reverted Elixir
10 The Operation of the Auspicious and the Inauspicious
11 Furnace and Tripod in the Initial and the Final Stages
12 Internal and External Fire Phases
13 The Other House and My House
14 The True Initial Flow
15 Refining the Nine Tripods
16 The One Opening of the Mysterious Barrier
17 The Ebb and Flow of Celestial Net
18 Giving and Taking Life, Punishment and Virtue
19 Superior Virtue and Inferior Virtue
20 Doing and Non-Doing
21 Zi, Wu, Mao, You
22 Life and Death, Being and Non-Being
23 Precelestial and Postcelestial Kan and Li
24 Laying the Foundations for Refining Oneself
25 Internal and External Companions
26 Exerting One’s Mind to Inquire into the Principles
Glossary of Chinese Characters
Works Quoted
★★★★★
Revealing the Deep Secrets of the Cosmos. Anyone who has read the Tao te Ching will agree that it is an ambiguous scripture. The individual stanzas contain many pearls of meaning, but the reader is befuddled on the entire meaning. Like any similar scripture, it has been left to subsequent commentaries to divine the inner meaning of the Tao. This volume is one such commentary. Written in the 18th Century it gives the wide explanation of the Tao, its cosmology, its application to humans, and in the process eloquently reveals the deep mysteries of the universe. … This commentary is prefaced with an excellent introduction. It is very comprehensive and is written by the translator, Fabrizio Pregadio. It could probably be read in lieu of the text it is so complete, but do yourself a favor, read the text, in addition to the introduction. It will be a great experience.
— T.P.R. (Read the original review)
★★★★★
A fine translation, packed with insights, and providing the student a rich source of Taoist truths. … This is a book for those willing to study the inner workings of Taoist teachings. …
— p. (Read the original review)
★★★★★
Excellent book. Fascinating and practical. This is probably the most useful book I’ve found to understand Taoist principles and concepts.
— N.V. (Read the original review)
★★★★★
This book far and away surpassed my expectations. Pregadio gives a clear and readable translation to a subject that is difficult to negotiate. …
— W. (Read the original review)
Paperback US$ 23.95 • € 21 • £ 18
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